Calorie Count

Calories in Organic Lacinato Kale

Manufactured by Freshdirect
Tags:

Wondering how many calories are in Organic Lacinato Kale?

Get Nutritional Facts and the Health Benefits for Organic Lacinato Kale




x
cup raw(67.0 g)


 
 

Nutrition Grade
Calories

A
35




Add to Log


Add to Meal


Add to Recipe



Organic Lacinato Kale Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup raw (67.0 g)
Amount Per Serving
Calories
35
% Daily Value*
Sodium
30mg
1%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.0g
4%
Protein
2.0g
Vitamin A 210% Vitamin C 130%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.