Calories in Organic Lacinato Kale
Manufactured by FreshdirectWondering how many calories are in Organic Lacinato Kale?
Get Nutritional Facts and the Health Benefits for Organic Lacinato Kale


x
cup raw(67.0 g)


Add to Log


Add to Meal


Add to Recipe


Organic Lacinato Kale Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
| Nutrition Facts | ||||||
Serving Size
1 cup raw (67.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 35 |
||||||
% Daily Value* |
||||||
|
Sodium
30mg 1%
|
||||||
|
Total Carbohydrates
7.0g 2%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Protein
2.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.


