Wondering how many calories are in Organic Lacinato Kale?

Manufactured by Freshdirect
cup raw
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Organic Lacinato Kale


A Grade
35 Calories
Nutrition Facts
Serving Size 1 cup raw (67 g)
Per Serving % Daily Value*

Calories 35

Sodium 30mg 1%

Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Protein 2g

Vitamin A 210% · Vitamin C 130%
Calcium 10% · Iron 6%
67 35 30 1 7 2 1 4 2 210 130 10 6 15
*Based on a 2000 calorie diet

Organic Lacinato Kale Calories and Health Benefits

Fat
Pro
Carb
Alc
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