Wondering how many calories are in Quail Semi-Boneless Frozen?

Manufactured by Freshdirect
oz raw
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Quail Semi-Boneless Frozen

C+ Grade
220 Calories
Nutrition Facts
Serving Size 4 oz raw (113 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 4g 20%

Polyunsaturated Fat 3.5g

Monounsaturated Fat 4.5g

Cholesterol 85mg 28%

Sodium 60mg 2%

Protein 22g

Vitamin A 6% · Vitamin C 10%
Calcium 2% · Iron 25%
113.4 220 126 14 22 4 20 3.5 4.5 85 28 60 2 22 6 10 2 25 4 20 15 45 35 8 6 20
*Based on a 2000 calorie diet

Quail Semi-Boneless Frozen Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Quail Semi-Boneless Frozen


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