Calories in Quail Semi-Boneless Frozen
Manufactured by FreshdirectWondering how many calories are in Quail Semi-Boneless Frozen?
Get Nutritional Facts and the Health Benefits for Quail Semi-Boneless Frozen
x
oz raw(113.4 g)
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Quail Semi-Boneless Frozen Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- High in iron
- Very high in niacin
- High in vitamin B6
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
4 oz raw (113.4 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
4.0g 20%
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Polyunsaturated Fat
3.5g |
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Monounsaturated Fat
4.5g |
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Cholesterol
85mg 28%
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Sodium
60mg 2%
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Protein
22.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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