Food Details
Calories in Round-Bone Lamb Shoulder Chop
Manufactured by Freshdirect
Tags
meatNutritional Analysis
Good points
- Low in sodium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
4 oz raw (113.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
2.0g 10%
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Cholesterol
75mg 25%
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Sodium
80mg 3%
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Protein
23.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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