Food Details

Calories in Round-Bone Lamb Shoulder Chop


Manufactured by Freshdirect

Tags

meat

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Round-Bone Lamb Shoulder Chop
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Nutrition Facts
Serving Size 4 oz raw (113.0 g)
Amount Per Serving
Calories
150
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Cholesterol
75mg
25%
Sodium
80mg
3%
Protein
23.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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