Calorie Count

Calories in Round-Bone Lamb Shoulder Chop

Manufactured by Freshdirect
Tags:

Wondering how many calories are in Round-Bone Lamb Shoulder Chop?

Get Nutritional Facts and the Health Benefits for Round-Bone Lamb Shoulder Chop




x
oz raw(113.0 g)


 
 

Nutrition Grade
Calories

C
150




Add to Log


Add to Meal


Add to Recipe



Round-Bone Lamb Shoulder Chop Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
4 oz raw (113.0 g)
Amount Per Serving
Calories
150
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Cholesterol
75mg
25%
Sodium
80mg
3%
Protein
23.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Chicken, Thigh, Meat Only - Cooked, Roasted

Advertisement