Calorie Count

Calories in Shelled Pepitas

Manufactured by Freshdirect

Wondering how many calories are in Shelled Pepitas?

Get Nutritional Facts and the Health Benefits for Shelled Pepitas




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

C-
150




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Shelled Pepitas Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
150
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.5g
13%
Sodium
5mg
0%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.0g
4%
Protein
7.0g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 25%
* Based on a 2000 calorie diet
See more extended nutritional details


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