Food Details
Calories in Spanakopita Triangles Frozen
Manufactured by Freshdirect
Nutritional Analysis
Good points
- Low in cholesterol
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
6 pieces (85.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
3.5g 18%
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Cholesterol
10mg 3%
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Sodium
330mg 14%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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