Wondering how many calories are in Spinach Salad with Blue Cheese and Dressing?

Manufactured by Freshdirect
salad plus 1/2 of dressing
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Spinach Salad with Blue Cheese and Dressing

B- Grade
440 Calories
Nutrition Facts
Serving Size 1 salad plus 1/2 of dressing (192 g)
Per Serving % Daily Value*

Calories 440

Calories from Fat 297

Total Fat 33g 51%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 610mg 25%

Carbohydrates 31g 10%

Dietary Fiber 6g 24%

Sugars 23g

Protein 12g

Vitamin A 110% · Vitamin C 40%
Calcium 30% · Iron 15%
191.6 440 297 33 51 8 40 30 10 610 25 31 10 6 24 23 12 110 40 30 15
*Based on a 2000 calorie diet

Spinach Salad with Blue Cheese and Dressing Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Spinach Salad with Blue Cheese and Dressing


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