Food Details

Calories in Wild Flounder FIllet


Manufactured by Freshdirect

Nutrition Facts
Serving Size 3 oz cooked (85.0 g)
Amount Per Serving
Calories
100
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Cholesterol
55mg
18%
Sodium
100mg
4%
Protein
19.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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