Wondering how many calories are in Wild Swordfish Steak?

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Wild Swordfish Steak

D+ Grade
120 Calories
Nutrition Facts
Serving Size 3 oz cooked (85 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 100mg 4%

Protein 16g

Vitamin A 2% · Vitamin C 2%
Iron 6%
85 120 54 6 9 1.5 8 40 13 100 4 16 2 2 6
*Based on a 2000 calorie diet

Wild Swordfish Steak Calories and Health Benefits

Fat
Pro
Carb
Alc
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