Calories in Fried Chicken
- (McDonald's) Chicken McNuggets - (6 piece)
- Chicken, Breaded And Fried, Boneless Pieces, Plain
- (McDonald's) Chicken McNuggets - (4 piece)
- (McDonald's) Chicken McNuggets - (10 piece)
- (KFC Chicken) Drumstick - Original Recipe
- Chicken, Breaded And Fried, Light Meat (Breast Or Wing)
- Chicken, Breaded And Fried, Boneless Pieces - With Sweet And Sour
- (Popeyes Chicken & Biscuits) Buttermilk Biscuit - Sides
- Chicken, Breaded And Fried, Dark Meat (Drumstick Or Thigh)
- (McDonald's) Chicken McNuggets
- (Church's Chicken) Chicken Leg
- (Church's Chicken) Chicken Thigh
- (Church's Chicken) Chicken Breast
- (Church's Chicken) Chicken Crunchy Tenders
- (Bojangles) Cajun Spiced Chicken Breast
- (Church's Chicken) Chicken Wing
- (Culver's) Chicken Tenders, Breaded
- (Church's Chicken) Chicken Breast - (With Batter and Skin Removed)
- (Church's Chicken) Chicken Leg - (With Batter and Skin Removed)
- Chicken, Breaded And Fried, Boneless Pieces - With Barb. Sauce
- (Church's Chicken) Chicken Thigh - (With Batter and Skin Removed)
- (Ruby's Diner) Chicken Fingers
- Chicken, Breaded And Fried, Boneless Pieces - With Honey
- (McDonald's) Chicken McNuggets - (20 piece)
- (Bojangles) Cajun Spiced Chicken Wing
- (Bojangles) Chicken Supremes - Snacks
- (Bojangles) Cajun Spiced Chicken Thigh
- (Steak n Shake) Chicken Fingers only
- (Carl's Jr.) Chicken Breast Strips
- (White Castle) Chicken Rings
- (Johnny Rockets) Chicken Tenders
- (Church's Chicken) Chicken Wing - (With Batter and Skin Removed)
- (Bojangles) Southern Style Chicken
- (Culver's) Buffalo Chicken Tenders
- (Boston's Gourmet Pizza) Chicken Fingers - With Caesar Salad
- (Bojangles) Cajun Spiced Chicken Leg
- (Papa Gino's) Chicken Tender
- Chicken, Breaded And Fried, Boneless Pieces - With Mustard Sauce
- (Bojangles) Southern Style Chicken
- (Wimpy) Chicken Chunks & Chips
- (Ruby's Diner) Kid Chicken Fingers - kids meals
- (Bob Evans Farms Inc.) Onion Rings
- (Carl's Jr.) Chicken Stars
- (Church's Chicken) Chicken Tender Crunchers
- (Bojangles) Southern Style Chicken
- (Whataburger) Kid's Chicken Strips
- (Ruby's Diner) Buffalo Chicken Fingers
- (Boston's Gourmet Pizza) Chicken Fingers - With light ranch dip
- (Uno Chicago Grill) Chicken Thumb Platter - Hearty Homestyle
- (Hardee's) Kids Meal - 2 Chicken Strips
- (Lee's Famous Recipe Chicken) Fried Chicken Wing - Crispy Plus Whole Wing
- (Lee's Famous Recipe Chicken) Famous Breast Strips
- (Pizza Hut) Wings - Buffalo Burning' Hot
- (Steak n Shake) Jr. Chicken Fingers 'n Fries
- (Bojangles) Southern Style Chicken
- (Chuck E. Cheese's) Buffalo Wings
- (EVOS) Kids Low Fat Chicken Strips
- (Krystal) Chik'n Bites
- (Harvey's) Harvey's Crispy Chicken
- (Harvey's) Harvey's Crispy Chicken by itself
- (Hungry Jack's) Chicken Nuggets - Side Orders
- (Tijuana Flats) Chicken Fingers
- (Dairy Queen) chicken basket, gravy, toast - no fries
- (Jack Astor's Bar and Grill) Chicken Fingers
- (Lee's Famous Recipe Chicken) Fried Chicken Breast - without skin or breading
- (Raising Cane's) Texas Toast
- (Raising Cane's) Chicken Fingers
- (KFC Chicken) Original Recipe Bites
- (Raising Cane's) Chicken Tenders
- (Raising Cane's) 3 Finger Combo
- (Raising Cane's) 3 Finger Combo - No Drink
- (Raising Cane's) The Box Combo
- (Chick-fil-A) Spicy Chicken Sandwich Deluxe
- (Papa John's) Chicken Poppers
- Chicken Tenders - Extra Crispy Tenders
Is Fried Chicken Healthy?
Although chicken is considered one of the healthiest sources of protein, with low fat and tons of flavor, fried chicken health facts don’t look good because of the chosen cooking method. Frying adds a lot of extra fat and calories to this otherwise healthy option. The exact answer to why is fried chicken bad for you lies in the specific ingredients: the amount of oil used, the type of batter it is coated in, the barbecue sauce or other sauces used for dipping, and if the chicken has skin or not. Low calorie fried chicken does not have skin. A no-skin fried wing, for example, has about 5 grams less fat than the skin version. Simply peeling off the skin can help with creating a healthier meal!
What To Eat With Fried Chicken
Another answer to why is fried chicken unhealthy has to do with the sides and sauces it is paired up with. Barbecue sauce, for example, is often used for dipping or to coat the chicken. The added taste comes at the cost of added calories and sugars, though. Healthier choices include steamed vegetables like broccoli, carrots, and bell peppers, or a simple tossed salad.
