Food Details

Calories in Butternut Squash

Squash, Onions & Potatoes
Manufactured by Frieda's

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Butternut Squash
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Nutrition Facts
Serving Size 3/4 cup (85.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
1.0g
Vitamin A 70% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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