Food Details
Calories in Chinese Broccoli (Gai Lan)
Asian SpecialtiesManufactured by Frieda's
Tags
vegetables, dinner, gai lanNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 cup (85.0 g) |
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Amount Per Serving |
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Calories 15 |
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% Daily Value* |
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Sodium
15mg 1%
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Total Carbohydrates
3.0g 1%
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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