Food Details

Calories in Edamame

Asian Specialties
Manufactured by Frieda's

Tags

edamame, vegetables, snack, veggies, protein

Nutritional Analysis

Good points
Nutrition Grade
35% confidence
Nutrition Grade for Edamame
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Nutrition Facts
Serving Size 1/2 cup (75.0 g)
Amount Per Serving
Calories
100
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
10mg
0%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
8.0g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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