Calories in Guava
Fresh Specialty FruitsManufactured by Frieda's
Wondering how many calories are in Guava?
Get Nutritional Facts and the Health Benefits for Guava
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guava(85.0 g)
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Guava Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very high in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 guava (85.0 g) |
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Amount Per Serving |
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Calories 45 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
5.0g 20%
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Sugars
5.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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