Food Details
Calories in Mini Pumpkin Squash (Orange/White)
Squash, Onions & PotatoesManufactured by Frieda's
Nutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 20 |
||||||
% Daily Value* |
||||||
|
Total Carbohydrates
6.0g 2%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (President's Choice) Organics Baby Cut Carrots
- (President's Choice) Organics Carrots
- (Compliments) Carrots, Baby-cut
- (Dole) Carrots - Fresh Vegetables
- (Dole) Peeled Mini Carrots - Fresh Vegetables
- (Wegmans) Carrot
- (Glory Foods) Yellow Squash - Fresh
- (Frieda's) Calabaza - Latin Influence
- (Frieda's) Banana Squash - Squash, Onions & Potatoes
- (Fresh Express) More Carrots American - Blends
- (Fresh Express) Shredded Carrots - Garden Salads
- (Earthbound Farm) Mini Peeled Carrots - Organic Vegetables
- (Earthbound Farm) Carrot Snack Packs - Organic Vegetables
- (Earthbound Farm) Bunched Carrots - Organic Vegetables
- (Stop & Shop) Carrot Sticks Peeled Stop & Shop
- (Whole Foods Market) Carrots, 1 med, raw - Veggie Nutrition Facts
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| sushi for lunch--QUICK suggestions needed |  5 |
| Parkour | 5 |
| Turkey Trot tips... | 10 |
| Out of control | 7 |
| Logging Exercise | 2 |