Wondering how many calories are in Name Yam?

Manufactured by Frieda's
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Name Yam

Latin Influence


A- Grade
100 Calories
Nutrition Facts
Serving Size 3/4 cup (85 g)
Per Serving % Daily Value*

Calories 100

Sodium 10mg 0%

Carbohydrates 24g 8%

Dietary Fiber 3g 12%

Protein 1g

Vitamin C 25%
Iron 2%
85 100 10 0 24 8 3 12 1 25 2
*Based on a 2000 calorie diet

Name Yam Calories and Health Benefits

Fat
Pro
Carb
Alc
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