Food Details
Calories in Pine Nuts
Dried Fruits, Vegetables & NutsManufactured by Frieda's
Tags
nutsNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Protein
7.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Pumpkin And Squash Seeds
- Sesame Seeds
- Sunflower Seeds
- Sunflower Seed Kernels, Dry Roasted - Without Salt
- Almonds
- Almonds, Blanched
- Almonds, Dry Roasted - Without Salt Added
- Brazilnuts, Dried, Unblanched
- Cashew Nuts, Dry Roasted - Without Salt Added
- Cashew Nuts
- Cashew Butter, Plain - Without Salt Added
- Hazelnuts Or Filberts
- Macadamia Nuts - Raw
- Macadamia Nuts, Dry Roasted - Without Salt Added
- Mixed Nuts, Dry Roasted - With Peanuts, Without Salt Added
- Mixed Nuts, Oil Roasted - Without Peanuts, Without Salt Added
- Pecans
- Pecans, Dry Roasted - Without Salt Added
- Pine Nuts, Pignolia, Dried
- Pistachio Nuts
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


