Calories in Pine Nuts
Dried Fruits, Vegetables & NutsManufactured by Frieda's
Wondering how many calories are in Pine Nuts?
Get Nutritional Facts and the Health Benefits for Pine Nuts
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cup(30.0 g)
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Pine Nuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
2.0g 10%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
1.0g 4%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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