Food Details

Calories in Soy Nuts (Roasted Salted)

Dried Fruits, Vegetables & Nuts
Manufactured by Frieda's

Tags

soy nuts, nuts, snack, snacks, salad

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Soy Nuts (Roasted Salted)
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Nutrition Facts
Serving Size 1/3 cup (30.0 g)
Amount Per Serving
Calories
140
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Sodium
50mg
2%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.0g
4%
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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