Calories in Tofu, Extra Firm
Vegetarian ItemsManufactured by Frieda's
Wondering how many calories are in Tofu, Extra Firm?
Get Nutritional Facts and the Health Benefits for Tofu, Extra Firm
Tofu, Extra Firm Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Sodium
10mg 0%
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Total Carbohydrates
1.0g 0%
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Protein
10.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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