Calories in Tofu, Firm
Vegetarian ItemsManufactured by Frieda's
Wondering how many calories are in Tofu, Firm?
Get Nutritional Facts and the Health Benefits for Tofu, Firm
Tofu, Firm Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Sodium
10mg 0%
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Total Carbohydrates
2.0g 1%
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Protein
6.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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