Food Details
Calories in 1% Lowfat Cottage Cheese Regular
Cottage CheeseManufactured by Friendship Dairies
Tags
cottage cheese, dairy, cottage cheese 1%, cheese, breakfastNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (114.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.5g 3%
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Cholesterol
5mg 2%
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Sodium
360mg 15%
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Total Carbohydrates
3.0g 1%
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Sugars
3.0g |
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Protein
16.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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