Food Details

Calories in 4% Cottage Cheese with Pineapple

Cottage Cheese
Manufactured by Friendship Dairies

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for 4% Cottage Cheese with Pineapple
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
140
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.5g
12%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrates
14.0g
5%
Sugars
14.0g
Protein
12.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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