Food Details
Calories in Nonfat Cottage Cheese
Cottage CheeseManufactured by Friendship Dairies
Tags
cottage cheese, nonfat cottage cheese, dairy, cheese, breakfastNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (114.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 80 |
||||||
% Daily Value* |
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
380mg 16%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
15.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 1% Milkfat
- (Friendship Dairies) 2% Lowfat Pot Style Cottage Cheese - Cottage Cheese
- (Friendship Dairies) 1% Lowfat Cottage Cheese Whipped - Cottage Cheese
- (Knudsen) Cottage Cheese Free Nonfat
- (Egg Beaters) Egg Beaters
- (Yoplait) Light Yogurt - Fat Free
- Butter - With Salt
- Butter, Whipped - With Salt
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Nonfat, Uncreamed, Dry, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cream Cheese
- Feta Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more