Food Details

Calories in Nonfat Cottage Cheese

Cottage Cheese
Manufactured by Friendship Dairies

Tags

cottage cheese, nonfat cottage cheese, dairy, cheese, breakfast

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Nonfat Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
80
% Daily Value*
Cholesterol
5mg
2%
Sodium
380mg
16%
Total Carbohydrates
4.0g
1%
Sugars
4.0g
Protein
15.0g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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