Food Details

Calories in Freshly Shredded Parmesan

Frigo Parmesan
Manufactured by Frigo

Tags

cheese

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Freshly Shredded Parmesan
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (28.0 g)
Amount Per Serving
Calories
100
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
4.0g
20%
Cholesterol
20mg
7%
Sodium
430mg
18%
Total Carbohydrates
1.0g
0%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
9.0g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Do very thin models get their periods?

Models menstruate if their body type is naturally thin, but if their small size is due to an eating disorder, then they lose their periods just like anyone... Read more