Food Details
| Nutrition Facts | ||||||
Serving Size
3 tbsp (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 81 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.0g 14%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Sodium
45mg 2%
|
||||||
|
Total Carbohydrates
14.0g 5%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
11.0g |
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Almonds
- Pistachio Nuts
- (Souper Salad) Sunflower seeds - Salad Bar
- (Souper Salad) Hot & Spicy Peanuts - Salad Bar
- (Shoney's) Sunflower Seeds Salted - Salad Bar
- (YC's Mongolian Grill) Water chestnuts
- Brazil Nuts
- (Safeway) Mixed,Chopped Nuts
- (Arrowhead Mills) Golden Flax Seeds
- (Arrowhead Mills) Mechanically Hulled Sesame Seeds
- (Arrowhead Mills) Sunflower Seeds
- (Arrowhead Mills) Unhulled Sesame Seeds
- (Jack in the Box) Roasted Slivered Almonds
- (Frito-Lay, Inc.) Cashews
- (Frito-Lay, Inc.) Bbq Flavored Sunflower Seeds
- (Frito-Lay, Inc.) Deluxe Mixed Nuts
- (Frito-Lay, Inc.) Flamin' Hot Flavored Sunflower Seeds
- (Frito-Lay, Inc.) In-Shell Pistachios
- (Frito-Lay, Inc.) Smoked Almonds
- (Frito-Lay, Inc.) Sunflower Seeds
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more
How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more