Food Details
Calories in Sunflower Seeds
Manufactured by Frito-Lay, Inc.
Tags
sunflower seeds, snack, frito lay sunflower seeds, seedsNutritional Analysis
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
3 tbsp (31.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
2.2g 11%
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Sodium
150mg 6%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.2g 9%
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Sugars
1.1g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more