Wondering how many calories are in Frozen Blueberries?


User modified food.
Add to Log
Frozen Blueberries nutrition data at Calorie Count

Frozen Blueberries

Unsweetened


A Grade
79 Calories
Nutrition Facts
Serving Size 1 cup (unthawed) (155 g)
Per Serving % Daily Value*

Calories 79

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 83.7mg 2%

Carbohydrates 18.9g 6%

Dietary Fiber 4.2g 17%

Sugars 13.1g

Protein 0.7g

Vitamin A 1% · Vitamin C 7%
Calcium 1% · Iron 2%
155 79 9 1 2 0 0 0.4 0.1 0 0 2 0 83.7 2 18.9 6 4.2 17 13.1 0.7 1 7 1 2 2 3 3 4 5 0 2 2 2 0 8 32 1 134 0.28 0.05
*Based on a 2000 calorie diet

Frozen Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

Continue reading...