Weight Loss
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how many calories does ur body burn in a day just being alive. maybe doing cleaning and resting
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How many caloresd we burn for just being alive is what we call the Basal Metabolism Rate (BMR). If you're including actions like light house cleaning and going to the bathroom, that's what we call the Active Metabolism Rate (AMR), because it includes some activity. Our site includes some tools to help determine your AMR. Check 'em out!
wow, thank you
If you click on the TOOLS word on the menu bar, you will see a bunch of TOOLS that will help you calculate stuff like this on your own.
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Join Calorie Count - it's easy and free!
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