Calorie Count

Calories in Gammon

Steaks

Wondering how many calories are in Gammon?

Get Nutritional Facts and the Health Benefits for Gammon




x
Steak(97.0 g)


 
 

Nutrition Grade
Calories

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156




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Gammon Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 Steak (97.0 g)
Amount Per Serving
Calories
156
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Total Carbohydrates
0.0g
0%
Protein
22.3g
* Based on a 2000 calorie diet
See more extended nutritional details

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