Wondering how many calories are in Gammon?

Steak
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Gammon

Steaks, Smoked


-- Grade
343 Calories
Nutrition Facts
Serving Size 1 Steak (250 g)
Per Serving % Daily Value*

Calories 343

Calories from Fat 113

Total Fat 12.5g 19%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 55g

250 343 113 12.5 19 0 0 0 0 55
*Based on a 2000 calorie diet

Gammon Calories and Health Benefits

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