Calories in Romaine
Manufactured by Garden CutsWondering how many calories are in Romaine?
Get Nutritional Facts and the Health Benefits for Romaine
Romaine Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in vitamin A
- Very high in vitamin C
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 15 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
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