Calorie Count
Hearts of Palm nutrition data at Calorie Count Zoom

Calories in Hearts of Palm

Whole
Manufactured by Gefen

Wondering how many calories are in Hearts of Palm?

Get Nutritional Facts and the Health Benefits for Hearts of Palm




x
cup(160.0 g)


 
 

Nutrition Grade
Calories

A-
30




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Hearts of Palm Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (160.0 g)
Amount Per Serving
Calories
30
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrates
5.0g
2%
Dietary Fiber
2.1g
8%
Protein
3.0g
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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