Calories in Hearts of Palm
WholeManufactured by Gefen
Wondering how many calories are in Hearts of Palm?
Get Nutritional Facts and the Health Benefits for Hearts of Palm


x
cup(160.0 g)


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Hearts of Palm Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (160.0 g) |
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Amount Per Serving |
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Calories 30 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
260mg 11%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.1g 8%
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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