Food Details

Calories in Jack Mackerel (Trachurus Murphy)


Manufactured by Geisha

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Jack Mackerel (Trachurus Murphy)
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Nutrition Facts
Serving Size 1 serving (50.0 g)
Amount Per Serving
Calories
80
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Cholesterol
40mg
13%
Sodium
130mg
5%
Sugars
1.0g
Protein
13.0g
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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