Calories in Jack Mackerel (Trachurus Murphy)
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Get Nutritional Facts and the Health Benefits for Jack Mackerel (Trachurus Murphy)
Jack Mackerel (Trachurus Murphy) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (70.8 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
1.0g 5%
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Cholesterol
65mg 22%
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Sodium
200mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
13.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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