Food Details
Calories in Jack Mackerel (Trachurus Murphy)
Manufactured by Geisha
Nutritional Analysis
Good points
- High in calcium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (50.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
1.0g 5%
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Cholesterol
40mg 13%
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Sodium
130mg 5%
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Sugars
1.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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