Food Details
Calories in Water Chestnuts (Whole)
Manufactured by Geisha
Tags
vegetables, water chestnutsNutritional Analysis
Good points
- Low in sodium
- Very high in dietary fiber
- High in iron
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (130.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 50 |
||||||
% Daily Value* |
||||||
|
Sodium
25mg 1%
|
||||||
|
Total Carbohydrates
12.0g 4%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Avocados
- Avocados - Raw, California
- Olives, Ripe, Canned (Small-extra Large)
- Artichokes - Cooked, Boiled, Drained, Without Salt
- Asparagus - Raw
- Asparagus - Cooked, Boiled, Drained
- Beans, Snap, Green - Raw
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Beans, Snap, Green - Frozen, Cooked, Boiled, Drained Without Salt
- Beets
- Broccoli - Raw
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
- Brussels Sprouts - Cooked, Boiled, Drained, Without Salt
- Cabbage - Raw
- Carrots
- Carrots - Cooked, Boiled, Drained, Without Salt
- Cauliflower - Raw
- Cauliflower - Cooked, Boiled, Drained, Without Salt
- Celery - Raw
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
7