Calories in Cheerios
Manufactured by General MillsEdited by !RamenVA
Wondering how many calories are in Cheerios?
Get Nutritional Facts and the Health Benefits for Cheerios
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serving(28.0 g)
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Cheerios Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
1 serving (28.0 g) |
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Amount Per Serving |
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Calories 101 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.7g |
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Cholesterol
0mg 0%
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Sodium
158mg 7%
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Total Carbohydrates
20.1g 7%
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Dietary Fiber
2.9g 11%
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Sugars
1.4g |
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Protein
3.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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