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Cheerios nutrition data at Calorie Count

Cheerios


A Grade
101 Calories
Nutrition Facts
Serving Size 1 serving (28 g)
Per Serving % Daily Value*

Calories 101

Calories from Fat 16

Total Fat 1.8g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.7g

Cholesterol 0mg 0%

Sodium 158mg 7%

Potassium 172.31mg 5%

Carbohydrates 20.1g 7%

Dietary Fiber 2.9g 11%

Sugars 1.4g

Protein 3.6g

Vitamin A 14% · Vitamin C 7%
Calcium 7% · Iron 50%
28 101 16 1.8 3 0.4 2 0.7 0.7 0 0 158 7 172.31 5 20.1 7 2.9 11 1.4 3.6 14 7 7 50 11 22 22 22 22 22 11 7 22
*Based on a 2000 calorie diet

Cheerios Calories and Health Benefits

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