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Manufactured by General Mills
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Fiber One


A Grade
60 Calories
Nutrition Facts
Serving Size 1/2 cup (30 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 105mg 4%

Potassium 180mg 5%

Carbohydrates 25g 8%

Dietary Fiber 14.2g 57%

Sugars 0g

Protein 2g

Vitamin A 0% · Vitamin C 10%
Calcium 10% · Iron 25%
30 60 9 1 2 0.1 1 0.4 0.1 0 0 105 4 180 5 25 8 14.2 57 0 2 0 10 10 25 0 0 25 21 25 25 25 2 15 10 5 20 0 25 1 1.14 0.09
*Based on a 2000 calorie diet

Fiber One Calories and Health Benefits

Fat
Pro
Carb
Alc
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