Wondering how many calories are in Honey Nut Cheerios?

Manufactured by General Mills
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Honey Nut Cheerios


A Grade
118 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 118

Calories from Fat 14

Total Fat 1.6g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 204mg 8%

Potassium 123.3mg 4%

Carbohydrates 23.2g 8%

Dietary Fiber 2.1g 9%

Sugars 9.6g

Protein 3.2g

Vitamin A 11% · Vitamin C 11%
Calcium 11% · Iron 27%
30 118 14 1.6 2 0 0 0.5 0.5 0 0 204 8 123.3 4 23.2 8 2.1 9 9.6 3.2 11 11 11 27 858 0 27 23 27 27 27 3 11 9 12 27 1 27 1 1.32 0.08
*Based on a 2000 calorie diet

Honey Nut Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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