Wondering how many calories are in Lucky Charms?

Manufactured by General Mills
Add to Log

Lucky Charms


A Grade
142 Calories
Nutrition Facts
Serving Size 1 cup (35 g)
Per Serving % Daily Value*

Calories 142

Calories from Fat 11

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 238mg 10%

Potassium 63.7mg 2%

Carbohydrates 29g 10%

Dietary Fiber 1.6g 7%

Sugars 14g

Protein 2.5g

Vitamin A 13% · Vitamin C 14%
Calcium 14% · Iron 36%
35 142 11 1.3 2 0.2 1 0.4 0.4 0 0 238 10 63.7 2 29 10 1.6 7 14 2.5 13 14 14 36 1036 0 40 33 39 34 35 2 8 5 10 22 1 38 1 1.15 0.06
*Based on a 2000 calorie diet

Lucky Charms Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

Continue reading...