Food Details
Calories in Lucky Charms
Manufactured by General Mills
Tags
lucky charms, cereal, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in iron
- High in manganese
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 122 Calories from Fat 10 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.1g 2%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
0.4g |
||||||
|
Monounsaturated Fat
0.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
204mg 8%
|
||||||
|
Total Carbohydrates
24.9g 8%
|
||||||
|
Dietary Fiber
1.4g 6%
|
||||||
|
Sugars
12.0g |
||||||
|
Protein
2.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (The Quaker Oats, Co.) Oat Life Plain
- (Kellogg, Co.) Raisin Bran
- (Rice Krispies) Rice Krispies
- (Kellogg, Co.) Corn Pops
- (Frosted Flakes) Frosted Flakes
- (General Mills) Whole Grain Total
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more