Wondering how many calories are in Multi-grain Cheerios?

Manufactured by General Mills
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Multi-grain Cheerios


A Grade
114 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 114

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 207mg 9%

Potassium 87.9mg 3%

Carbohydrates 25g 8%

Dietary Fiber 2.8g 11%

Sugars 6.2g

Protein 2.1g

Vitamin A 10% · Vitamin C 26%
Calcium 10% · Iron 103%
30 114 9 1 2 0.2 1 0.4 0.3 0 0 207 9 87.9 3 25 8 2.8 11 6.2 2.1 10 26 10 103 828 47 103 88 103 103 103 103 8 6 8 17 0 103 1 1.14 0.04
*Based on a 2000 calorie diet

Multi-grain Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
It's like a classic tuna casserole, only easier, cheesier, and lower in fat. An all-around winner!    

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