Food Details
Calories in Total Corn Flakes
Manufactured by General Mills
Tags
breakfast, total, cereal, corn flakesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in calcium
- Very high in iron
- Very high in niacin
- Very high in pantothenic acid
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
1.33 cup (30.0 g) |
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Amount Per Serving |
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Calories 112 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
209mg 9%
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Total Carbohydrates
25.7g 9%
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Dietary Fiber
0.8g 3%
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Sugars
3.3g |
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Protein
1.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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