Food Details
Calories in Total Protein
Manufactured by General Mills
Tags
cereal, breakfastNutritional Analysis
Good points
- Very high in iron
- Very high in niacin
- Very high in pantothenic acid
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
3/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 32 |
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% Daily Value* |
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Total Fat
3.5g 5%
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|
Polyunsaturated Fat
1.0g |
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|
Monounsaturated Fat
2.0g |
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|
Sodium
270mg 11%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
3.0g 12%
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|
Sugars
2.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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