Calories in Wheaties
Manufactured by General MillsWondering how many calories are in Wheaties?
Get Nutritional Facts and the Health Benefits for Wheaties
Wheaties Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- Very high in manganese
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
1 cup (30.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.1g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
210mg 9%
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Total Carbohydrates
24.2g 8%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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