Calories in Whole Grain Total
Manufactured by General MillsEdited by !darkfaerie001
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Get Nutritional Facts and the Health Benefits for Whole Grain Total
Whole Grain Total Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in calcium
- High in dietary fiber
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- Very high in zinc
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
140mg 6%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
3.0g 12%
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Sugars
5.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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