Wondering how many calories are in Whole Grain Total?

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Whole Grain Total nutrition data at Calorie Count

Whole Grain Total


A Grade
100 Calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Potassium 90mg 3%

Carbohydrates 22g 7%

Dietary Fiber 3g 12%

Sugars 5g

Protein 2g

Vitamin A 10% · Vitamin C 100%
Calcium 100% · Iron 100%
30 100 5 0.5 1 0 0 0 0 0 0 140 6 90 3 22 7 3 12 5 2 10 100 100 100 25 100 100 100 100 100 100 8 6 100
*Based on a 2000 calorie diet

Whole Grain Total Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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