Calories in Bread
Whole Grain WhiteManufactured by Giant Supermarket
Wondering how many calories are in Bread?
Get Nutritional Facts and the Health Benefits for Bread
Bread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in calcium
- High in dietary fiber
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in vitamin E
| Nutrition Facts | ||||||
Serving Size
31 g (31.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
140mg 6%
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Total Carbohydrates
15.0g 5%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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