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Mashed Potatoes nutrition data at Calorie Count

Mashed Potatoes

Homestyle

C- Grade
160 Calories
Nutrition Facts
Serving Size 1/2 cup (151 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 2.6g 13%

Cholesterol 10mg 3%

Sodium 540mg 23%

Carbohydrates 23g 8%

Dietary Fiber 2g 8%

Sugars 1.1g

Protein 3g

Vitamin A 4% · Vitamin C 15%
Calcium 4% · Iron 2%
151.1 160 63 7 11 2.6 13 10 3 540 23 23 8 2 8 1.1 3 4 15 4 2
*Based on a 2000 calorie diet

Mashed Potatoes Calories and Health Benefits

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Alc

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