Calorie Count
Garbanzo Beans nutrition data at Calorie Count Zoom

Calories in Garbanzo Beans

(Chick Peas)
Manufactured by Giant Supermarket

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Get Nutritional Facts and the Health Benefits for Garbanzo Beans

Find the amount of calories in Garbanzo Beans Garbanzo Beans nutrition facts



x
cup dry(45.4 g)


 
 

Nutrition Grade
Calories

A-
110




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Garbanzo Beans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup dry (45.4 g)
Amount Per Serving
Calories
110
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrates
29.0g
10%
Dietary Fiber
14.0g
56%
Sugars
1.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

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