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Harvest Bread nutrition data at Calorie Count

Harvest Bread

Whole Grain Rye with Seeds

A- Grade
90 Calories
Nutrition Facts
Serving Size 43 g (43 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 7%

Carbohydrates 18g 6%

Dietary Fiber 5g 20%

Sugars 1g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 6%
43 90 14 1.5 2 0 0 0 0 180 7 18 6 5 20 1 5 0 0 4 6 9 4 6
*Based on a 2000 calorie diet

Harvest Bread Calories and Health Benefits

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