Calorie Count
Salad nutrition data at Calorie Count Zoom

Calories in Salad

Chef with Turkey Breast and Ham
Manufactured by Giant Supermarket

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x
salad(298.0 g)


 
 

Nutrition Grade
Calories

C
450




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Salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 salad (298.0 g)
Amount Per Serving
Calories
450
Calories from Fat
351
% Daily Value*
Total Fat
39.0g
60%
Saturated Fat
8.9g
45%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
990mg
41%
Total Carbohydrates
10.1g
3%
Dietary Fiber
2.1g
8%
Sugars
6.0g
Protein
20.9g
Vitamin A 80% Vitamin C 30%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

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