Calories in Salad
Chef with Turkey Breast and HamManufactured by Giant Supermarket
Wondering how many calories are in Salad?
Get Nutritional Facts and the Health Benefits for Salad


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salad(298.0 g)


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Salad Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 salad (298.0 g) |
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Amount Per Serving |
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Calories 450 Calories from Fat 351 |
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% Daily Value* |
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Total Fat
39.0g 60%
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Saturated Fat
8.9g 45%
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Trans Fat
0.0g |
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Cholesterol
210mg 70%
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Sodium
990mg 41%
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Total Carbohydrates
10.1g 3%
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Dietary Fiber
2.1g 8%
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Sugars
6.0g |
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Protein
20.9g |
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* Based on a 2000 calorie diet
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