Calorie Count
Salad nutrition data at Calorie Count Zoom

Calories in Salad

Cranberry Nut
Manufactured by Giant Supermarket

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x
container(238.0 g)


 
 

Nutrition Grade
Calories

A
190




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Salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 container (238.0 g)
Amount Per Serving
Calories
190
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrates
25.9g
9%
Dietary Fiber
5.0g
20%
Sugars
19.0g
Protein
6.9g
Vitamin A 150% Vitamin C 110%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

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