Wondering how many calories are in Ginger?

Manufactured by The Ginger People
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Ginger nutrition data at Calorie Count

Ginger

Crystallized

D+ Grade
90 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbohydrates 22g 7%

Dietary Fiber 0g 0%

Sugars 21g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
28 90 0 0 0 0 0 0 0 5 0 22 7 0 0 21 0 0 0 0 2
*Based on a 2000 calorie diet

Ginger Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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