Food Details

Calories in Rutabaga

Fresh
Manufactured by Glory Foods

Tags

rutabaga

Nutritional Analysis

Good pointsBad points
Nutrition Grade
30% confidence
Nutrition Grade for Rutabaga
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
50
% Daily Value*
Sodium
30mg
1%
Total Carbohydrates
11.0g
4%
Dietary Fiber
4.0g
16%
Sugars
8.0g
Protein
2.0g
Vitamin A 15% Vitamin C 60%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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